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Train Your Nervous System for a Longer Life | John Douillard's LifeSpa
10 Simple Protocols to Calm and Soothe the Nervous System | John Douillard's LifeSpa
The Brain-Lymph Connection (For Better Mood & Memory) | John Douillard's LifeSpa
Is It Possible To Live In The Now | John Douillard's LifeSpa
Lateral Breathing: Lower Lung Training for Longevity | Dr. John Douillard's LifeSpa
New Science on Breath and Aging + A Breathing Exercise for Longevity | John Douillard's LifeSpa
How Ayurveda + Yogic Breathing Gets Athletes in the Zone | Dr. John Douillard's LifeSpa
Longevity Exercise - Less is More | John Douillard's LifeSpa
Pranayama Science + Wisdom | John Douillard's LifeSpa
Rescue Your Lymph From Stress... Before It's Too Late! | John Douillard's LifeSpa
Benefits of Stimulating Your Vagus Nerve with Nicholas Hool, Ph.D. | Dr. John Douillard's LifeSpa
Art of Ayurveda | Dr. John Douillard's LifeSpa
